Eating disorders in athletes are common-yet sometimes missed. The outcomes of this can be dire. Here's what to know and what ...

A deload is a short period of time (usually a week) when you reduce your strength training. This can help you to manage fatigue for a more sustainable routine.

Like all great entrepreneurs, Roup answered her own problem by creating a workout program welcoming to all bodies and skill-levels. What started as a few small studio classes in New York City has ...

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

It’s not the first time Kennedy has donned his jean workout uniform: In August, he wore denim as he and Secretary of Defense ...

Caleb Durbin has mainly played third base during team workouts here at Red Sox spring training camp. He'll work out at second ...

Participating were Hancock County Search and Rescue members Tony Cilia with K-9 Eureka, Amy Tipton with K-9 Rocco, and Brandon Boone, who has nearly completed the required year of training with his ...

Supervised exercise training was safe for recipients of left ventricular assist devices (LVAD) and improved peak oxygen consumption (peak VO 2), walking distance, and quality of life (QOL) compared ...

Editor’s note: This story has been updated with responses from the U.S. Army and Phoenix City Councilmember Anna Hernandez. Starting Wednesday night, the U.S. military will be conducting training ...

Military training exercises are set to take place in Phoenix from Jan. 21 to Feb. 13. The exercises, according to police, are not related to immigration enforcement, and do not involve any federal ...