"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Thrown together just a month ago and drawn from different corners of the Army, and the globe, Sgt. Carter Shook and Staff Sgt ...

Check in with your doctor before starting any new activity. Sliders are great for beginners and advanced athletes alike, but if you’ve just started exercising regularly, consider working with a ...

The NFL has received no proposal to ban the tush push play this year. League executive Troy Vincent told reporters at the ...

Snoop Dogg showing up at Swansea City was surreal enough. The 54-year-old rapper, now an investor in the Championship club, was recently filmed soaking up the applause at the Swansea.com Stadium. But ...

GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.

The Wilson PC, Personal Injury Law Every morning, 2.8 million vehicles pour onto Atlanta's highways and surface streets. By nightfall, dozens of families will receive phone calls that change ...

Dallas hired a new staff that implemented a new style and program a few years back, and the results have been encouraging ...

A leading cause of disability in the United States is hemiparesis, a condition where impaired motor control, muscle weakness, and spasticity affect ...

Screenless wearable Fort tracks reps, effort, and more. All in the name of gains ...