These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

For many athletes, getting into shape for the season involves some combination of building muscle and losing fat. For Los Angeles Dodgers pitcher Tyler Glasnow, however, the team had a different ...

Protein is everywhere, but that doesn't mean it's everything.

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

To find which of these foods are worthy of your cart, editors and nutritionists read the labels, analyzed the ingredient lists, and taste-tested everything.

Are you on a GLP-1 medication? Rise, shine, and dine with these healthy breakfast recipes.

(CNN) — The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But ...

Text by Madeline Holcombe and photos by Will Lanzoni, CNN Feb 9, 2026 Feb 9, 2026 Updated Feb 10, 2026 ...