Try this low-impact, equipment-free workout ...

On the first day of the 2026 Winter Olympics, 30-year-old Mikaela Shiffrin started off strong (on the internet) when she ...

BOONE, N.C. (AP) Alonzo Dodd's 23 points helped Appalachian State defeat Eastern Michigan Eagles 65-60 on Saturday. Dodd added five assists for the Mountaineers (17-9, 9-4 Sun Belt Conference). Kasen ...

WILMINGTON, N.C. – Despite recording one hit through the first three innings of play, the App State softball team's offense erupted for 11 runs over the final two innings of play to post a run-rule ...

BOONE, N.C. – The App State tennis team defeated Western Carolina 6-1 on Saturday to secure its second consecutive victory. The Mountaineers (2-2) cruised to the win as the Catamounts (0-4) traveled ...

MORGANTOWN, W.Va. – The West Virginia University track and field team posted a strong showing at the Sykes & Sabock Challenge, highlighted by event victories in the 1,000 meters and 3,000 meters, ...

The Iona Gaels (14-10, 6-7 MAAC) battle the Mount St. Mary's Mountaineers (10-15, 6-8 MAAC) at 7 p.m. ET on Saturday in MAAC play. The matchup airs on ESPN+. In its most recent game, Iona lost to ...

Mercedes-AMG has confirmed that the C43 and GLC43 will receive six-cylinder engines and be renamed as 53 models. We still remember the uproar and outrage when Mercedes-Benz ditched V8 and six-cylinder ...

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The Iona Gaels (14-9) host the Mount St. Mary's Mountaineers (10-14) at Hynes Athletics Center on Saturday. The Mount St. Mary's Mountaineers took the court against Manhattan and notched a win by a ...