Light snow and gusty winds this morning; slick spots likely on bridges. Less than an inch of accumulation possible Tuesday ...

As of 5:40 a.m. Monday, February 23, 2026, observations at KAGC showed 28°F with light snow and fog, and visibility down to ...

Chronic or uncomfortable stiffness, especially when it sticks around for more than about 30 minutes — and particularly if you ...

Learn to identify the first signs of inflammatory arthritis before it causes lasting joint damage.

The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

At 25, Rohan ignored back pain and eye redness—later diagnosed as ankylosing spondylitis. Doctors stress early diagnosis and treatment to prevent disability and protect joints and vision.

Analysts are uncertain how much demand there will be for the fighter in the face of competition from the US F-35 or cheaper ...

Starting your morning with gentle, mindful movement helps boost circulation, ease stiffness, and awaken your body naturally, no caffeine required. Just 5-10 minutes every morning can lead to better ...

Just 8 minutes of simple morning stretches can reduce back stiffness and boost flexibility. Experts emphasize consistency and ...

Deepti, a Delhi CBSE teacher, overcame months of frozen shoulder pain with physiotherapy and exercise, gradually regaining ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.