“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

On Feb. 13, after the Winter Homecoming basketball game, students and teachers gathered in the Media Center for the second ...

New Jersey Mikie Sherrill speaking at her inauguration ceremony in Newark on Jan. 20, 2026. Photo by Aristide Economopoulos for the NY Post With their new leaders in Virginia and New Jersey, Democrats ...

HHS Secretary Robert F. Kennedy Jr. has reignited one of the country’s most persistent cultural arguments with his department’s newly released federal dietary guidelines — how much alcohol is too much ...

Voters prefer moderate candidates over both progressive and MAGA contenders for the next presidential race, according to a new Emerson College Polling survey. In a hypothetical 2028 match-up against a ...

Moderate House Republicans have revolted against Speaker Mike Johnson and joined with Democrats to force a vote in January on expiring Obamacare subsidies. The rebellion comes after Johnson blocked ...

This year’s production of Tchaikovsky’s much loved Nutcracker at London’s glorious Coliseum theatre is a truly enchanting experience for audiences of all ages. This refreshed version of the festive ...

The 401(k) millionaire club is growing. There were 654,000 401(k) millionaires at Fidelity as of the third quarter—the highest level in records going back to the early 2000s. Many are part of a ...

How Trump’s ‘Prior Authorization’ Deal Puts Patients Ahead of Paperwork The Hypocrisy of Jon Meacham How America Quietly Made Nuclear Power Great Again The Supreme Court Keeps the Taxing Power with ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

Can long-term physical activity influence mortality and biological aging? Researchers at the University of Jyväskylä in Jyväskylä, Finland, set out to answer this question and uncovered a surprising ...