Eating disorders in athletes are common-yet sometimes missed. The outcomes of this can be dire. Here's what to know and what ...
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Mindful eating 101

Mindful Eating, 101. The concept of mindful eating can seem like a license to eat whatever you want. But proponents of this style of diet say perceiving it in that way could be an indication that a ...
HOUSTON – Deets Hoffman’s love for food started early in Houston. His friends even joked in their yearbook that he would someday own a chain of sandwich shops. After earning a business degree and ...
1 Department of Psychology, Faculty of Health and Life Sciences, De Montfort University, Leicester, United Kingdom 2 Department of Psychology, School of Health and Life Sciences, Birmingham City ...
Everyone experiences digestive problems, such as bloating, gas, and discomfort, from time to time. However, making simple adjustments to your eating habits and lifestyle can help you feel better while ...
Dr. Elizabeth Honigsberg, an obesity medicine specialist at Dartmouth Hitchcock Medical Center in Lebanon, had obesity as a child. She knows what it’s like to have an up-and-down relationship with ...
Cancer is the second leading cause of death worldwide. Unfortunately, there is a lack of awareness of the link between lifestyle factors and cancer. In fact, an estimated 30 to 50 percent of all ...
Weight gain often comes with age, but new research shows a combo of improved diet and exercise may work best to prevent it ...
While the holidays are a special time of celebration with friends and family, most holiday gatherings tend to be centered around food. However, there are ways to be mindful around holiday food and ...
CINCINNATI (WKRC) - As the holiday season approaches, many people are concerned about weight gain. While the average person gains only one or two pounds between Thanksgiving and New Year’s, the issue ...