A protein reinforces the blood–brain barrier, which becomes leaky with age. Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful ...
Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...
Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...
Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive decline risk and better cognitive function with age.
Disorders of the central nervous system (CNS), including neurodegenerative, ischemic, neuroinflammatory, and traumatic conditions, remain leading causes of ...
It's got everything I need for my energy, hormones, immunity, skin and very important in my job, focus. There is literally no ...
Hypertension and heart failure affect millions worldwide. Yet in many patients, doctors cannot fully explain why the heart ...
The field of cellular neuroscience continues to reveal the intricate regulation of neural and glial cell function by water and ion channels, transporters, ...
The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...
Nutrition researchers and paediatricians say there is no scientific evidence that cow’s milk offers a cognitive advantage over buffalo milk. Comparative analyses show that buffalo milk typically ...
In this small RCT, vitamin C supplementation improved attention and work absorption in healthy young adults with low vitamin C levels, alongside changes in gut bacteria and inflammation markers.
Teia Collier on MSN

Which nuts are the healthiest?

Nuts offer tremendous benefits for health and have earned their reputation as nutritional powerhouses. People who eat them ...