Fruits and vegetables contain a lot of nutrients and antioxidants like carotenoids, flavonoids, and polyphenols that help prevent health issues like cancer and cardiovascular disease and can improve ...

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Spinach is one of those foods that’s both wildly healthy and easy to add to a variety of meals. You can throw it into a smoothie, fold it into eggs, toss it into pasta, or use it to create a classic ...

Charred Broccolini and cauliflower meet a silky, garlicky anchovy sauce, pecorino cheese, and briny capers for a bold, savory winter side or a standout starter. Chef Joe Kindred co-owns several ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Cooking vegetables doesn't always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, and spinach, are actually more nutritious when cooked. Cooking asparagus ...

Recent health inspections in some Livonia restaurants revealed moldy fruit, improper handling of raw meat and more between September and November of this year, according to Wayne County Health ...

Washington State Department of Health is working with local, state, Oregon Health Authority and federal public health partners to investigate Shiga Toxin-Producing E. coli (STEC) infections linked to ...

When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, onions and eggplant deliver even more nutrients. Dietitians want you to eat ...

Sturgeon spearing season carries on as 8th day sees a total of 34 speared (WLUK) -- The DNR says spearers were able to get back on the ice Saturday for the 8th day of sturgeon spearing following ...