Two in five of those over 45 can't touch their toes while standing up, according to a new survey.

Another shoulder exercise that received a fairly good score is the face pull, which earned 7 out of 10 for targeting the rotator cuff and shoulder stabilisers. However, the surgeon cautioned that ...

Background Coronary microvascular dysfunction (CMD) is associated with a poor prognosis but is difficult to diagnose non-invasively. In a recent paper, ST-segment depression on exercise-ECG was found ...

Semaglutide reduced major adverse cardiovascular events in adults with overweight or obesity and established cardiovascular disease regardless of baseline adiposity. Cardiovascular benefit was largely ...

CHARLESTON — A year after U.S. Rep. Nancy Mace used a House floor speech to accuse four men of crimes including sexual assault and voyeurism, the state police agency investigating her claims has yet ...

CHARLESTON, S.C. (WCSC) — Polls released two weeks apart are giving South Carolina’s gubernatorial candidates fresh ammunition to fire up their supporters. The latest poll, which the South Carolina ...

It’s time. It’s just time. Nancy Mace needs to get out of the S.C. gubernatorial race and fix herself before she tries to fix all of us. The last year has been devastating politically for the ...

WASHINGTON (WCIV) — Less than a day after former President Bill Clinton and former Secretary of State Hillary Clinton agreed to testify this month in a House investigation into Jeffrey Epstein, U.S.

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...