A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Balanced Diet and Protein: Protein is one of the most essential nutrients for our bodies. However, the question arises as to ...

The Polish health ministry has officially published new regulations that will guarantee access to plant-based meals in schools and ramp up food waste reduction strategies.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are ...

We are in the midst of a high-protein craze. Every week I get dozens of protein-packed pitches to my inbox, and I’m sure you’ve seen the protein bars plastered all over subway cars, protein-ified menu ...

In patients with chronic kidney disease (CKD) stages 3-5, a low-protein vegetarian diet (LPVD) for 6 months led to notable improvements in kidney function, metabolic parameters, and body composition, ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly redesigning their menus — offering customers scaled-down portions at lower prices, ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing appetites and nutrition needs. As GLP-1 medications normalize smaller ...

Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...