Say goodbye to chronic back stiffness and hello to functional power. This equipment-free sequence from elite experts is specifically designed to ignite your deep stabilizers and restore spinal ...

On February 6, Khalil posted a smiling selfie in which she posed alongside co-star Billy Flynn (Cane) and, in the caption, she teased, “Guess who’s back…?!” Flynn was Khalil’s scene partner in her ...

Both Novo Nordisk and Eli Lilly are grappling with pricing pressure in the U.S., but their 2026 outlooks are diverging sharply. While Novo is bracing for a sales decline, Lilly sees revenue charging ...

The U.S. Food and Drug Administration (FDA) on Sunday opened applications for its FDA PreCheck pilot program, aimed at strengthening the domestic pharmaceutical supply chain by improving regulatory ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Bodybuilder and fitness influencer Sam Sulek is set to make a statement in his Pro debut. On Jan. 27, 2026, he pushed through a controlled workout and showed off his latest back gains ahead of the ...

Tone and strengthen your back with this effective back workout routine. Designed for all fitness levels, this session targets key muscles for a strong, defined, and healthy back. Perfect for home or ...

Lily Allen is soaking up the sun in Mexico and showing fans that life after her split from Stranger Things star David Harbour is looking bright. The 40-year-old singer shared a series of Instagram ...

You sit all day scrolling, studying, and working, hardly noticing your body. You’re working hard, and your mind is entertained, but at the expense of your physical health. Unfortunately, sitting for ...