Looking for some relief? This anti-inflammatory meal plan may be able to help.

Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...