Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

I recently took a girls' trip to Mexico City with friends, thinking it was not a place that would be great for kids. Once I ...

Retired athletes and journalists who are dedicated to reporting on women's sports are speaking up. I'm joining those voices.

After evaluating scans of almost 5,800 children with and without attention deficit disorder, US researchers discovered that ...

"Leading from the front" and "working sheriff" are mantras of John Schroeder's campaign for Garland County sheriff.

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

The decision to pause health care for minors going through gender transition comes less than a month after RFK Jr. announced new restrictions.

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding exercising during and after pregnancy. Suzanna Vallely, 35, took part in the ...

As we enter the first long weekend of 2026, we’re looking back at some of our favorite new family-friendly openings. From ...

The NHS says that if your child has impetigo, they'll need treatment from a pharmacist or GP, often with antibiotics. You ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

States' compliance reports on Supreme Court orders show stark contrasts. Maharashtra has moved only 16,829 dogs to shelters, ...