In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

For those with an Amazon Prime subscription, there are a surprising amount of benefits available. Some of the more well-known benefits are access to Amazon's Prime Video streaming service and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fasting can be done for religious or health purposes. Fasting for longer periods can lead to more side effects. Consulting a healthcare provider before fasting can help ensure it's safe for you.

People are central to our success. That’s why we offer benefits focused on supporting your comprehensive well-being—both inside and outside of work. Our benefits vary by region, but the goal is the ...