To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

Having quick, no-stress dinner recipes on standby is a lifesaver for anyone — but especially when you’re sticking to keto. On ...

There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit. Today, food comes with ...

Irresistible Keto Gravy Recipe delivers a rich, savory sauce that’s completely low-carb and perfect for enhancing any meal. Easy to make and full of flavor, this keto-friendly gravy pairs beautifully ...

Robert F. Kennedy Jr. declared a diet can “cure” schizophrenia—though the expert he likely cited says he never made that claim. Since releasing his new U.S. nutritional guidelines in January, the ...

A new app is bridging ancient Ayurvedic food science with modern dietary preferences - and the results may redefine personalized nutrition. NEW YORK CITY, NY / ACCESS Newswire / February 22, 2026 / ...

Here's what actually happened: Sarah would last 3-4 days eating nothing but steak, eggs and butter. Then she'd crack. Not just a little crack, a full-blown binge on all the sweets, snacks and treats ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness. Experts say, "not so fast." ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay skewers, and more.

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...