Avoiding injury is vital for any runner. But if you’re 50-plus, avoiding injury isn’t only about being cautious or doing less ...

I continued running until my first child was born on April 8, 2023. After I had my daughter, I ran a few half-marathons followed by the Every Woman’s Marathon in November 2024, with Nicole. My ...

Gregg Rosenthal's ranking of the top 101 free agents of 2026 has arrived! Who are the best available players in this year's ...

Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.

I rejoined Strava in 2023 and my posts quickly became repetitive and monotonous: the typical “afternoon run,” logged over and ...

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

North Minneapolis resident Kate Varns is a bonafide Ironman, meaning she's finished the toughest of toughest triathlons. But after surviving a stroke several years ago, that accomplishment paled in ...

U.S. snowboarders psych themselves up before competition with heavy metal and pop music, cat photos, and apparently many on ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

CORTINA D'AMPEZZO, Italy -- The weather kept Lindsey Vonn waiting, but the injured U.S. ski great boosted her medal prospects significantly by completing a first downhill training run without problems ...