Pope Leo XIV has already restored several customs from recent pontificates that Francis had set aside. The Pallium Mass for ...

Jesus Luzardo, Aaron Nola and Andrew Painter faced live hitters on Wednesday morning, putting on a show for the fans in ...

Workouts are getting more intense for the Philadelphia Phillies as they inch closer to their Grapefruit League opener this Saturday. As the team keeps ramping up, the pitching is what really stood out ...

COMMENTARY: To live Lent well begins with a desire to go with Jesus into the desert and return profoundly changed.

After the departure of fellow lefty Ranger Suárez, Luzardo joins Cristopher Sánchez as an anchor in the Phillies’ rotation. And in a final season before free agency, he's out to make the most of it.

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” ...

The Apple Watch Series 11 on a wrist, showing the watchOS 26 activity rings page. (Cherlynn Low for Engadget) Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy.

Earlier this month Strava unveiled its new Instant Workouts feature, a subscriber-exclusive tool that seems like a natural way to leverage its acquisition of Runna. In a Reddit post, Strava said this ...

No matter your fitness level, pre-workout nutrition is essential. What we eat — or don't eat — before a workout can affect energy, performance and recovery. “It’s like putting gasoline in a car. If ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...

The exact date of Jesus's birth is unknown, though it is estimated to have been in the spring between 6 and 4 B.C. Christians began celebrating Christmas on December 25 in the 4th century, possibly to ...