Pope Leo XIV has already restored several customs from recent pontificates that Francis had set aside. The Pallium Mass for ...

Hop onto Instagram, and you’ll see a (not so) disturbing trend. Female fitness influencers post lower-body workouts, promote booty-building eBooks, and sell butt-lifting jeggings. This leads to most ...

Jesus Luzardo, Aaron Nola and Andrew Painter faced live hitters on Wednesday morning, putting on a show for the fans in ...

Workouts are getting more intense for the Philadelphia Phillies as they inch closer to their Grapefruit League opener this Saturday. As the team keeps ramping up, the pitching is what really stood out ...

COMMENTARY: To live Lent well begins with a desire to go with Jesus into the desert and return profoundly changed.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Big league camp is the next stop on Brewers top prospect Jesús Made’s rapid rise in professional baseball. The Brewers announced nine additional non-roster invitees to their Major League Spring ...