Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

From pro golfers like Jim Furyk and Matthew Wolff — who each have funky-looking swings — to "picture-perfect" golf swings like Adam Scott and Ludvig Aberg, we've seen all sorts of variations over the ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

If there's one guy who knows a thing or two about a dialed in golf swing tempo, it's one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...

Welcome to week 2 of our series Core Stretch for Your Game. ! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

Fred Couples is renowned for his smooth, effective golf swing tempo. Coach Mark Blackburn recommends using trigger words "back" and "hit" to improve tempo. This drill helps golfers achieve better ...