An underactive thyroid can trigger everything from weight gain to thinning hair to plummeting energy levels. Fortunately, giving the small, butterfly-shaped gland in the front of the neck some ...

Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Getting the “munchies” after using marijuana isn’t just in your head. It’s a real biological phenomenon that could hold ...

While genes do influence some food preferences, positive experiences can help make new tastes easier to swallow.

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

"They never asked for my medical history or what medication I was taking. It was like buying groceries." Within days of taking the injections, Emma collapsed on her bathroom floor and thought she was ...

A double header against Luxembourg may not sound like the most glamorous of meetings. But next month’s games against the European minnows will kick off Scotland’s ambitions to make it all the way to ...

‘2026 feels like the perfect moment to embrace colour again, and Amalficore offers an uplifting palette that shifts us out of winter and straight into the warmth of summer,’ says Mags. ‘It’s ...

A leading weight loss expert has warned that people taking the jabs are making the same mistakes over and over again, and it ...

The urgent onset of "the munchies" after cannabis use isn't imaginary—it's a cognitive response that occurs regardless of sex, age, weight or recent food consumption and could offer clues to help ...