If you identify as a serial over-explainer, there are two things you should know: first, that you’re not alone. An over-explaining habit is one of the most common protective strategies people use ...

Incontinence and other urinary problems after prostate cancer treatment can be eased with Kegel exercises, bladder training, ...

Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

Parenting in Trump's America is a delicate balancing act. On the one hand, you want to shield your kids from the chaos, but ...

We often stop noticing things we’ve become too accustomed to, as a side effect of our brains protecting us from sensory ...

Researchers want to establish a baseline range for daily fart count and gas content, which could help us discover more about the workings of the gut microbiome.

The carbohydrate can boost everything from longevity and immunity to skin, mood and heart health – providing you’re hitting your target ...

Learn how to reduce blue light exposure, improve screen settings, and protect your eyes during extended PC use.

Money is one of the biggest causes of conflict in relationships. Learn how couples can communicate about finances calmly, honestly, and effectively ...

It’s a short celebration for Klint Kubiak as he goes from winning the Super Bowl with the Seattle Seahawks to filling out his coaching staff with the Las Vegas Raiders. That will be one of our big ...

New tech by University of Maryland scientists monitors gut bacteria via flatulence In A Nutshell Scientists developed a ...