Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run - “I ...

Here’s a complete list of the world record-holders and all-time top 26.2-mile runners.

While Zohran Mamdani was trouncing his opponents in the New York City mayoral election, Tanmay Shah, a twenty-nine-year-old Democratic Socialists of America (DSA) member and South Asian immigrant, who ...

When it comes to the new ball-strike challenge system being implemented in Major League Baseball this year, Dodgers manager Dave Roberts doesn’t yet have any hard-and-fast rules for his players.

A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...