Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Sports-medicine experts explain what causes side stitches—and the simple tricks that can make them go away fast.

SANTA CLARA, Calif. (AP) — The "Dark Side" defense carried Sam Darnold and the Seattle Seahawks to a Lombardi Trophy. Devon Witherspoon, Derick Hall, Byron Murphy and the rest of Mike Macdonald's ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Use AARP’s interactive scam-tracking map to stay informed about ...

Almond milk can cause digestive issues if consumed in large amounts due to additives like carrageenan. Sweetened almond milk is high in sugar, which can increase the risk of diabetes, obesity, and ...

There’s a reason the term “side hustle” resonated in popular culture during the COVID-19 years. Motivated by the rise of remote work in 2020 and a historic inflation spike in 2022, many Americans ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Far fewer people who could benefit from statins ...

AI-powered browsing features have become a battleground among browser makers in recent months. OpenAI launched its Atlas browser in October, while Microsoft Edge and Opera have also introduced AI ...

Quinton Aaron’s family has shared a troubling health update as “The Blind Side” star remains “fighting for his life” on life support in the hospital. Doctors reportedly found a rare cyst on the ...

"Blind Side" star Quinton Aaron is "still on life support," but his wife is providing a health update following his hospitalization. Aaron's spouse revealed in a post to his GoFundMe page that the ...

Alternate side parking in New York City has been suspended for the rest of the month "to facilitate snow operations." Alternate side parking rules, which allow the city to clean streets, will be on ...