WASHINGTON (AP) — A group of Buddhist monks reached Washington, D.C., Tuesday, walking single file across a bridge over the Potomac River to cap a 15-week trek from Texas that has captivated the ...

The Walking Monks are nearing the end of their 2,300 mile "Walk for Peace" journey, and this could be your last chance to see them before they reach their final destination. The cross-country Walk for ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

It was a sunny day in Lexington, South Carolina on Jan. 8, 2026, the perfect day for walking. Kristin Greene, who had traveled over three hours from her home in Raleigh-Durham, North Carolina, was ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

RICHMOND — Thousands of people mobbed the streets Monday near the State Capitol, police lights flashing, voices ringing out. But it wasn’t politics that brought so many onto sidewalks piled with ice ...

Walking 10,000 steps a day can help you lose weight by burning calories. Walking improves your heart and lung health by lowering blood pressure and increasing blood flow. Walking regularly can boost ...

RICHMOND, Va. (WRIC) — A 2,300-mile cross-country walk to promote peace — one that has taken the internet by storm — is making its way through Central Virginia. About two dozen Buddhist monks and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It seems like everyone’s walking uphill. When you’re at the gym, most treadmills are set to a steep slope as folks periodically tap the incline button. But long before trending workouts and influencer ...

Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the ...