The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Most of us slice open an avocado, scoop out the creamy part, and toss the seed straight into the bin without thinking twice.

Long flights promise lots of time for productivity, yet many travellers hit an unexpected wall of fatigue and fogginess as soon as they settle into their seat. Which simple in-flight habits can keep ...