Everyday Health on MSN
New to hiking? Here’s the gear you need to stay safe on the trails
Ready to hit the trails? We rounded up the essential hiking gear beginners need to stay safe and comfortable on the trail.
Finding grooves 2-5 on your wedges is not only essential but possible for any player with a proper fitting. Johnny Wunder and Aaron Dill explain.
You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.
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