In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...
EoS opens its doors for a free day of workouts, inviting couples, friends and solo gym-goers to celebrate getting stronger together The free workout day taps into a growing cultural shift toward ...
If you’re searching for a fun and healthy way to spend Valentine’s Day weekend, Planet Fitness is opening its doors for free workouts nationwide. From Feb. 14 through Feb. 15, all U.S. Planet Fitness ...
Karandeep Singh Oberoi is a Durham College Journalism and Mass Media graduate who joined the Android Police team in April 2024, after serving as a full-time News Writer at Canadian publication ...
Brits looking to improve their health can level up their fitness with a free PureGym fitness plan, open to anyone and available without a gym membership. The gym chain offers a series of free online ...
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