Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Mental health experts break down some common myths that persist around the experience of therapy.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their ...

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

Kasha Akhtar (SESP ’23) started therapy in 2019 while she was a student at Northwestern. The following year, her therapist suggested they start incorporating art therapy in her sessions. Akhtar ...

A new conversation between Robert Pattinson and Zendaya is getting attention after the actors sat down for Interview Magazine ...

Discover how TMS therapy targets depression at the source. A deep dive into the physics, safety protocols, and FDA-cleared ...

The information presented in this story might not be suitable for all ages. Discretion is advised. BEND, Ore. (KTVZ) -- A licensed counselor testified Monday that a 9-year-old boy at the center of a ...

“Sometimes people will come in and point to everything wrong in their life, and say, ‘If only these things were different, then I could feel better,’” she said. “The point of therapy, of working on ...