Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

During the fall, I attended a counseling session offered at my university for the first time. At first, I was extremely intimidated and fearful of what it would be like. I thought people would look at ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...