Fitgurú on MSN

The 7 gym exercises bodybuilding experts swear by for a sculpted, muscular physique

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...
Fitness Volt

Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

I Tried the Old-School 8x8 Bodybuilding Method – Here’s Who it’s Actually For

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...
Amazon S3 on MSN

Boulder shoulder workout builds unstoppable delts with godfather of bodybuilding

Fitness Pro Superhuman Troy teams up with a legendary bodybuilding mentor to deliver a shoulder routine that builds dense, ...

MyFitnessCoach Launches Custom Workout Builder for Personalized Training Plans

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...
WXII 12 NEWS

Tips from a local bodybuilder to help stick to your 2026 health goals — that don't involve the gym

THE RISK OF FALLS AS WELL. AND AS WE NEAR THE END OF 2025, PEOPLE ARE LOOKING FOR MORE WAYS TO GET FIT, EAT HEALTHIER AND FEEL BETTER IN THE NEW YEAR. NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT ...