Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Because let's be real—it happens to all of us.

Written by: Stephen Janis, Taya Graham, Amanda Scherker ...

The fundraising page said that the Van Der Beek family 'faced not only emotional challenges but also significant financial ...

Getting up from your desk and walking about the office, rather than intense stints at the gym, could be the key to living longer, a top longevity expert says. Dr Gareth Nye, a biomedical expert at the ...

Australia’s first licensed independent birthing centre has opened on the Gold Coast, offering women an alternative to hospital births amid rising caesarean and intervention rates. One covered in sweat ...

"I told them I would be lying on the couch in the living room and to just come on in. They told me at the hospital that it ...

"The next day, my son convinced me to go to a walk-in clinic. They ran some tests and immediately sent me to the ER. I had ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Gisele Bündchen, who gave birth to her and husband Joaquim Valente's baby last year, wished she focused on core-strengthening ...

Exercise is a core factor in maintaining health and slowing aging. But a January study found that the more varied your exercise routine, the lower your risk of early mortality. The study, which was ...