Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness Marshall, says finding a workout you love is crucial. “It’s just the little things ...

Ever since Cardi B and Megan Thee Stallion dropped their newest single, "WAP," we haven't been able to get it out of our heads. The beat! The badassery! We love it, and we equally adore workouts set ...

Dance cardio workouts never fail to lift our heart rates and put us in a good mood, especially when they're coming from The Fitness Marshall, and especially when they're set to a track we already ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — We’re getting Fit on Fox with ...

In the midst of stay-at-home orders, the demand for home workouts is higher than ever. Luckily, the Fitness Marshall has hundreds of upbeat dance workout videos available on YouTube, with new content ...