New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

PHILADELPHIA (WPVI) -- McDonald's is making another move to try to change its image. The fast food chain is now promoting physical fitness for kids with new happy meal toys. Kids can now get an ...

Led by "Bachelorette" alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that's bound to help you clock in tons of steps while getting the heart rate up.

This summer, find a new fitness routine that can help you build a habit for the rest of the year. Credit...Clockwise from top left: Alyssa Schukar, Ryan Frigillana, Mimi d’Autremont, and Sasha ...

Add Yahoo as a preferred source to see more of our stories on Google. Prof. Dr. Stefan Schneider researches the impact of physical activity on the brain and spoke with FITBOOK about the exciting state ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Looking to move better, feel stronger and say goodbye ...