This in turn can increase the risk of osteoporosis – a disease that causes fragile bones and an increased risk of fractures in later life. According to the Royal Osteoporosis Society, an estimated one ...

While Ramadan provides a much-needed spiritual boost, the daily grind of family life coupled with fasting can leave mums feeling extra exhausted.

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

Headphones from major brands like Bose and Sony contain toxic chemicals that migrate to your skin during daily use, EU study finds.

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

In the corridors of professional sports facilities, amateur marathon starting lines, and cycling pelotons worldwide, a small, portable packet has revolutionised the way athletes fuel their performance ...

The study highlights the role of milk and resistance training in improving bone health and physical performance among older adults through nutrition education.

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

If you want to add structure to your next treadmill workout, give the following 20-minute workout a spin. Just remember to keep an eye on the treadmill timer to know how far through the workout you ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...