Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...

I have always called myself an extreme health nut. I thought it was a positive, a good thing… eating really really overly healthy and cutting out pretty much all fat and carbohydrates. … It’s quite ...

Exercise is widely celebrated as a cornerstone of good health, supporting weight management, heart health, mental wellbeing and overall vitality. When it comes to fertility too, physical activity ...

Improving physical fitness requires putting stress on your system during vigorous workouts. But the quest for peak performance often backfires—the psychophysiological distress caused by excessive ...