The Rockies turned over the reins of the franchise to Paul DePodesta, who had been out of baseball for a decade, but their only notable moves were signing Michael Lorenzen to a one-year, $8 million ...

Progressive American Flat Track, sanctioned by AMA Pro Racing, is thrilled to announce a special Quarters for Kids Campaign that will fund $27,000 in bike learning programs through All Kids Bike.

It’s well established that regular exercise contributes to overall health and can reduce the risk of premature death, defined as death before the age of 75. Recently, however, researchers at the ...

Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. When it comes to ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While January is all about new beginnings and a clean slate, attempting to start fresh can sometimes feel ...

Here’s how to do each.

A recent study suggests that certain low-impact activities can effectively combat high blood pressure without the need for intense exercise. It comes as a new study reveals the "exercise snack" that ...

There is now much evidence to show that chronic inflammation is one of the chief things to avoid when it comes to good health. It plays a role in illnesses including rheumatoid arthritis, inflammatory ...

Patagonia just launched its Winter Sale, and hundreds of past-season styles are up to 50 percent off. You’ll find a lot of cold-weather essentials like puffy vests, pullovers, beanies, and raincoats.

The Atlanta Braves are closing on reporting to Florida for Spring Training. While Braves Fest didn’t go on as planned, members of the team still sat down and discussed their offseasons to look at how ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...