We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains ...

Several doctors’ appointments and tests later, I was assigned to vestibular rehabilitation—a.k.a. physical therapy for your body’s balance systems. I was later diagnosed with vestibular migraine, a ...

African exercises, which are rooted in cultural traditions, offer unique ways to improve ear health. These exercises focus on enhancing balance, coordination, and overall well-being. By incorporating ...

Fort Bragg, the world's most populated military post, hosts numerous training exercises for its soldiers. Robin Sage is the final test for Special Forces candidates, involving unconventional warfare ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

OKLAHOMA CITY (KFOR) – Oklahomans who are struggling with hearing loss statewide will have a unique opportunity to qualify for free hearing aids and follow-up professional care through Hough Ear ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...