Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

TWO of my colleagues in this paper launched a barrage of ridicule against Sen. Rodante Marcoleta for questioning the legal validity of what the government loosely calls the “West Philippine Sea.” In ...

MANILA, Philippines — Former Supreme Court Associate Justice Antonio Carpio on Sunday said there is no need to formally announce the coordinates of the country’s exclusive economic zone (EEZ) as ...

MANILA, Philippines — In the face of an opposition senator’s suggestion that the Philippines give up the Kalayaan Island Group (KIG) in Palawan, President Marcos has again made it clear that not a ...

Former Supreme Court Associate Justice Antonio Carpio on Friday said geographical coordinates are not needed to determine a country’s exclusive economic zone, saying the international law already ...

Trolls attacked my two columns last week: “While aggressing our seas, China calls us troublemakers,” Jan. 28, and “Here’s why China is on military, propaganda offensive against Phl,” Jan. 30. The ...

Nearly half of U.S. adults have high blood pressure, the top preventable risk factor for heart disease, stroke, heart attack, heart failure, kidney disease, and even dementia. For the first time since ...

This week's chilly temperatures, stretching into the weekend, may impact your tire pressure. Temperatures dropped from the 80s to the 30s, which can result in a roughly five-pound loss. Having low ...