Say goodbye to back pain. Expert trainer Víctor Díaz shares the 8 best home exercises to strengthen your back, improve posture, and boost sports performance. Start your routine today!

In honor of President’s Day this past week, Millie and I took a trip to Western Maryland to pay homage to one of Maryland’s most-prolific authors you’ve never heard of. He’s George Alfred ...

President Christina Paxson P’19 P’MD’20 and her husband Ari Gabinet P’19 P’MD’20 welcomed Murphy home in December.

Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

Officers responded to an apartment complex on East Pontiac Way, where they discovered the animal with a knife still lodged in its back. The call came in as an animal complaint. Authorities learned the ...

A one-year-old labrador mix named Wilson went missing from a Dover dog daycare on Jan. 6. A weeklong community search involved the daycare staff, a drone service, and a local dog recovery nonprofit.

The dog who was in the backseat of Renee Good’s van when she was shot by an ICE agent last Wednesday is safe at home with Good’s wife. The canine could be seen staring out the rolled-down back window ...

A dog at a Mississippi animal shelter had an unforgettable reaction when he realized a fun day out had come to an end—and the moment quickly captured hearts online. In a video shared on TikTok by ...