Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

Tap into your inner strength.

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

Right now, many companies are worried about how to get more employees to use AI. After all, the promise of AI reducing the burden of some work—drafting routine documents, summarizing information, and ...

Chinese automotive company XPeng made a big splash last year with its Terminator-like humanoid robot, dubbed Iron. The bipedal robot — which features certain eyebrow-raising design choices — was seen ...

The figure skating team event opens competition at the Milano Cortina 2026 Winter Olympics, bringing together 10 countries in a fast-paced format that awards the first skating medal of the Games.

A manager assigns a team member to an unglamorous task. A senior colleague hands off a notoriously difficult client to a junior colleague. Someone must assume extra ...

Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

The Chicago area isn't dealing with the remnants of a massive snowfall, but rather a much different type of winter weather: extreme cold. While accumulating snow is possible in the coming days, Friday ...

The Fair Lawn Police Department announced on Tuesday the closure of the 1965 murder case of 18-year-old Alys Eberhardt. "Alys was just 18 years old when her life was tragically taken in her family ...

The notorious serial murderer known as the "Torso Killer" who operated in the 1960s and '70s in the New York City area has confessed to another murder, closing a case more than six decades old, ...