This woman was at the gym trying to do dips, and while stretching, the resistance band suddenly slipped and got tangled in her hair, turning the workout into an unexpectedly chaotic moment.

Forget expensive cable machines; experts reveal how this simple "anywhere" movement targets the triceps to build functional ...

Planet Fitness forecasts 9% growth in 2026, beats Q4 estimates; shares dip ...

Want toned arms without leaving home? These simple exercises use bodyweight and household items to build strength and definition.

CHENNAI: The 16 Assembly constituencies in Chennai district together had 28,30,936 electors as per the final rolls released after the Special Intensive Revision ...

Stay Steady Through Winter at Langley’s Two-Level Fitness World Langley, Canada - January 23, 2026 / Breakthrough Local ...

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

We are in the middle of a children’s mental health crisis. It’s thought that one in five children and young people aged eight ...

The party of Lincoln has been reduced to RFK Jr. and Kid Rock’s “workout” video. Are they really okay with that?

According to National Family Health Survey, over 35–40% of urban men aged 25–54 are already hypertensive, with prehypertension peaking at around 36% in the 30–39 group ...

Wing Night & Queen of Hearts Drawing 1st & 3rd Fridays. PUBLIC WELCOME Wings & Queen of Hearts Drawing at 6 p.m. Event 5-7 p.m. 15 Wales St., 15 Wales St., Rutland. 802-353-5081. Valley Improv — ...

If you’re an Albertan who isn’t a fan of skiing, you might be wondering what you’re supposed to do with yourself all winter ...