To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

Luke Combs shared how his physical appearance has affected his mindset throughout his career as one of country music’s most successful artists.

Luke Combs feared he would not "get a shot" as a country singer because of his appearance. The Grammy award nominee admitted ...

After age 40–45, if muscle isn’t actively stimulated, it begins to decline.

Following the inclusion of the anti-obesity injection for teenagers in the national health basket, psychotherapist Dr. Ilan Tal emphasizes it must be combined with emotional regulation and proper ...

Well, well, well, you thought you were going to get away without me mentioning your heart health this month, didn’t you? I don’t mean to be a downer, but the stats are sobering. According to the ...

The presenter, 60, beamed as she introduced the three-month-old to viewers during her latest appearance on the ITV show.

A plump child looks cute but childhood obesity can lead to serious problems. It can cause noninsulin-dependent diabetes, high ...

SARAH Ross has never regretted donating a kidney to her late mother, but she says undergoing the procedure and having three children came at a cost – an embarrassing “front ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

Australia’s most promising sprinter is ready for take-off. This is how he stays competition-fit, despite a hectic flying ...