The fitness club's lease volume is up +164% over the past three years, marking the third consecutive year in a row that the gym outpaced industry competitors in total leasing activity. In 2024, Crunch ...

Build a stronger future at any age with these trainer-crafted, science-backed strength training routines for your 30s, 40s, ...

In a paper in the Journal of Coastal and Riverine Flood Risk, a team from the University of Rhode Island discusses the novel application of Homeland Security exercises to evaluate emergency managers' ...

URI offers tools to meet Rhode Island’s resilience and emergency management needs: CHAMP predicted flooding on a Newport street during a 2022 nor’easter. In a new paper in the Journal of Coastal and ...

Core strength after 55 says a lot more about your body than most people realize. It reflects how well you move, how stable you feel during everyday tasks, and how confidently you can train without ...

NATO members are deploying small numbers of troops to Greenland for a joint military exercise, after a tense meeting at the White House about the island's future. French President Emmanuel Macron ...

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

PITTSBURGH , Dec. 22, 2025 /PRNewswire/ -- "I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Crunches are perhaps the most well-known core exercise, but arguably not always the most effective—they’re also not suitable for everyone, particularly beginners. Rachel MacPherson, a personal trainer ...