USA Ninja Challenge has named Thomas Dievart as its new chief marketing officer, bringing nearly two decades of global marketing leadership to the youth fitness franchise as it accelerates growth ...

“Sit-ups primarily train your rectus abdominis or your ‘six-pack’ muscle, along with hip flexors and some deep core ...

There’s also a focus on stability. Climbing requires balance and control, especially if you’re moving quickly or skipping steps. That engages smaller stabilizing muscles around the hips and core, ...

This list spotlights Amir Heshmatpour, Barry Boatner, Sam Patel, Dr. Seth Hickerson, and David Morgan. These five entrepreneurs and the trajectories they’re on offer a glimpse into where business ...

Request To Download Free Sample of This Strategic Report @ Report Ocean, a leading strategic consulting and market research firm, in its recent study, estimated United States Health and Fitness Club ...

With just over 100 days before festivities begin, stakeholders say they are facing interoperability challenges, tool sprawl and resource constraints.

DELRAY BEACH, Fla., Feb. 19, 2026 /PRNewswire/ -- The Mullings Group Companies (TMG), a global leader in talent access, media, and advisory for the medtech industry, announced today that Ann Gross has ...

Oprah Winfrey revealed she has reached her fitness goal after sharing her incredible transformation following her weight loss ...

When it comes to destination U.S. cities, Kansas City isn't at the top of many lists. So how did it become such a desired ...

One simple lateral step and knee lift can activate your obliques, hips, and lower abs while improving balance and ...

Say goodbye to crunches and hello to moves that truly unlock your core strength.