Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that ...

If I’m being honest, CrossFit has been my thing for quite some time now. I started about a decade ago and never really looked back. Then the pandemic hit. CrossFit boxes closed. Big box gyms closed.

It’s just after noon on Sunday at Ketchikan CrossFit. Bo Meredith yells at Jeff Williams from the rower. “C’mon man, fast singles.” Jeff lifts the 135-pound combination of bar and plates, lowers to a ...

SOMERS, Conn. -- Despite being far from any rivers or lakes, rowers worked up a sweat Saturday as they raised money in CrossFit Revelation's second annual charity rowing event. More than 100 people ...

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A group of 58 rowers raised more than $3,000 for charity by clocking up almost 400 miles. The rowers from LifeThyme CrossFit, CrossFit BDA, Beyond Fit, the Bermuda Rowing Association, and a team of ...