Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that ...

If I’m being honest, CrossFit has been my thing for quite some time now. I started about a decade ago and never really looked back. Then the pandemic hit. CrossFit boxes closed. Big box gyms closed.

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

It’s just after noon on Sunday at Ketchikan CrossFit. Bo Meredith yells at Jeff Williams from the rower. “C’mon man, fast singles.” Jeff lifts the 135-pound combination of bar and plates, lowers to a ...