Feel like time is slipping through your fingers and the thought of exercising seems like an insurmountable mountain in the ...

This article explains the structure of a boxing-style workout and how it combines cardio, strength, and coordination training ...

Cyborg remained unbeaten in the ring when she ran through Precious Harris-McCray by TKO in their 154-pound contest. If she gets past Cardona, Cyborg will become the first fighter to hold a major MMA ...

Ryan Garcia can finally call himself a world champion after a thorough and one-sided beatdown of Mario Barrios on Saturday in ...