Discover eight effective yoga poses for anxiety and depression that calm the mind, release tension, and restore emotional ...

Drop your belly button towards the floor and arch your spine, lifting your chest and aiming the top of your head towards your ...

Mountain Pose is the foundation of all standing yoga poses. It teaches you how to stand tall and align your body properly, thus improving your posture. Practicing Tadasana regularly helps you become ...

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Transform your walk to achieve both mental and physical benefits ...

Every year on February 22, World Yoga Day encourages people across the globe to pause, stretch, breathe and reconnect with ...

Serenity Drew, 17, shows off her artwork, which features a dog named Chloe acting as a food critic, to her friend Justin Harrison during a reception for the Young Artists on Canvas exhibit at the ...

To celebrate the 250th anniversary of the Declaration of Independence, three bronze bison sculptures will be displayed at the ...

Parole was denied for a Louisiana mother of four who was convicted of the murder of her 5-month-old infant after feeding him ...

A Caddo Parish judge convicted Woods and the baby’s father, Emmanuel Scott, from a 2006 indictment. Under Louisiana's unusually broad murder statute, prosecutors needed only prove the pair was ...

International Business Machines Corporation stock plunges; downgrade IBM to Hold as Anthropic's Claude Code threatens consulting. Click for more on IBM and ANTHRO.