The execution of your tasks should be simple for you to perform while improving your productivity and energy efficiency. Tomorrow supports intelligent scheduling. You should schedule any demanding ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

Laptops, tablets and smartphones absolutely do have cameras — and microphones — and they are internet-connected by design.

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

It’s slang to describe the idea that being “very online” is harming our brains. It also describes the feeling of coming up for air after spending too many hours scrolling through low-quality social ...

A look at today’s free daily horoscope readings for Friday, February 20, 2026 Happy Birthday: Step up, take control and be the one to make things happen. Organize, host, participate and lead the way, ...

Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are six ways to self-calm in the moment when feelings are intense.

In order to find happiness, you have to shift your perspective and daily actions. When people have these habits, however, it ...

Neither the third or fourth rounds of the FA Cup used VAR, yet they produced opposite reactions on whether soccer needs the technology.

Czech indie developers Amanita Design – creators of Samorost, Creaks and Machinarium, among other marvels – have ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to beat rumination.